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I was regretting the past and fearing the future.

Suddenly my Lord was speaking.

"My name is I Am"

He paused.  I waited.  He continued.

"When you live in the past with its mistakes and regrets, it is hard.  I am not there.

My name is not I WAS.

"When you live in the future with its problems and fears, it is hard.

My name is not I WILL BE.

"When you live in this moment it is not hard.  I am here.

My name is I AM."

Helen Mallicoat

Permission to publish is being sought.